a way of Life

 
























 

PRODUCT RECIPES

 

RECIPES THAT WILL SLIM YOU DOWN!!

 

Thermo-Pie

1 c Thermojectics Formula 1 Protein Drink Mix - Chocolate or Vanilla

2 c 1% or non-fat milk

1 box of sugar-free/fat-free pudding mix (any flavor)

1 pre-molded graham cracker crust pie shell

 

Mix pudding with Formula 1 Protein Drink Mix and milk. Pour into pre-molded, low fat graham cracker crust and chill for six hours. Top with fat-free, non-dairy whipped topping.

 

Protein Balls

1 c Thermojectics Formula 1 Protein Drink Mix – Chocolate or Vanilla

1 c low fat peanut butter

1 c honey

1 c non-fat dry milk

Crushed crispy rice cereal for crunch, if desired

Wheat germ or low-fact graham cracker crumbs

 

Combine ingredients in a bowl and stir until well blended.  Divide mixture and roll into balls, coating with wheat germ or crushed low-fat graham crackers. Store in refrigerator.

 

Pesto Bread

1 package of Thermojetics High-Protein, Low-Carb

Country-Style Bread Mix

1/3 c pesto mix

1/4 c pine nuts

1 egg

1/2 c water plus 1 tbsp hot water

4 tsp yeast

 

For use with bread making machines. Mix all ingredients except yeast in bowl. Add yeast to center of bowl, close lid and select quick-rise setting. Makes a delicious and fragrant bread.

 

Orange Julius Style Shake

16 oz. very cold water

2 tbsp. ThermojeticsŪ High-Protein, Low-Carb Vanilla Shake Mix

1 packet ThermojeticsŪ High-Protein, Low-Carb Peach Mango Drink Mix

2-3 ice cubes

 

Add all ingredients to blender and mix on high until ice is crushed and shake is rich and creamy.

 

Healthy Hot Chocolate

14 oz. water

2 tbsp. ThermojeticsŪ High-Protein, Low-Carb Chocolate Shake

 

Mix 2 tbsp. ThermojeticsŪ Performance Protein Powder.  Boil 10 oz. of water. In shaker, add 4 oz. cold water, shake Mix and Protein Powder. Shake until combined and powder is dissolved. Pour into large mug. Add hot water and stir. Add ThermojeticsŪ Raspberry Herbal Concentrate or a little instant coffee for extra flavor, if desired.

 

Apple Pie Shake

2 tbs. ThermojeticsŪ Formula 1 Protein Drink Mix, French Vanilla flavor

1 small apple, seeded or 1/4 c. applesauce 1 c.

Nonfat milk

1/2 tsp. cinnamon dash of nutmeg.

 

Combine all ingredients and blend until smooth.

 

Orange Dreamsicle Delight

2 tbs. ThermojeticsŪ Formula 1 Protein Drink Mix, French Vanilla flavor

8 oz. orange juice

 

Combine all ingredients and blend until smooth.

 

Strawberry Sensation

2 tbs. ThermojeticsŪ Formula 1 Protein Drink Mix, Wild Berry flavor

8 oz. cold water

1 c. fresh, ripe strawberries

4 to 6 ice cubes

 

Combine all ingredients and blend until smooth.

 

Pina Colada Shake

2 tbs. ThermojeticsŪ Formula 1 Protein Drink Mix, French Vanilla flavor

1/2 c. nonfat milk

1/2 c. pineapple juice

1/2 tsp. coconut extract

4 to 6 ice cubes

 

Combine all ingredients and blend until smooth.

 

Soda Fountain Shake

2 tbs. ThermojeticsŪ Formula 1 Protein Drink Mix, French Vanilla flavor

5 oz. nonfat milk

3 oz. flavored diet soda (black cherry, strawberry, root beer, etc.)

 

Combine all ingredients and blend until smooth.

 

Perfect Pear Shake

2 tbs. ThermojeticsŪ Formula 1 Protein Drink Mix, French Vanilla flavor

1 small ripe pear

4 oz. nonfat milk or juice

2 drops almond extract

Dash of cinnamon

                      

Combine all ingredients and blend until smooth.