a way of Life

 
























 

ULTIMATE GOLD WEIGHT LOSS PROGRAM


Overview


This program is a High Protein Low Carbohydrate (HPLC) weight loss program. This program is recommended for individuals who:

·         enjoy eating often,

·         are carbohydrate-sensitive and crave foods such as bread, pasta, doughnuts, chips and cookies,

·         tend to gain weight around the midsection,

·         tend to get hungry throughout the day,

·         enjoy proteins such as meats, poultry, fish and eggs.

Drink at least one glass of water hourly, have two shakes, one main meal and eat 3-4 protein sources daily on this program.

Available Programs

These instructions are for the ULTIMATE GOLD Weight Loss Program. If you are on the Quick Start Gold or Advanced Gold Program, you will not have some of the products listed below.

The amount and speed of the weight loss desired by you, should dictate whether Quick Start Gold, Advanced Gold or the Ultimate Gold program should be used. The Program below represents the Ultimate Gold program. The Ultimate Gold program will provide for the fastest and greatest weight loss, next the Advanced Gold and, last but not least, the Quick Start Gold.

If you are on the Quick Start Gold or Advanced Gold program, simply remove the product listings below from the program that are not included in your products and follow the same daily agenda with the products you do have.


Ultimate Gold Weight Loss Daily Program

BREAKFAST:

HPLC Shake Mix – 2 Tablespoons in water
Formula 2 – Multivitamin – 1 Tablet
Formula 3 – Cell Activator – 2 Capsules
Celluloss – Cellulite Buster – 1 Tablet
Aminogen - 1 Tablet (Body sculptor)

10:00 AM:

Thermo Gold – 1 Tablet
1 glass of Herbal Concentrate (drink slowly)
Eat HPLC Protein Bar

LUNCH:

HPLC Shake Mix – 2 Tablespoons in water
Formula 2 – Multivitamin – 1 Tablet
Formula 3 – Cell Activator – 2 Capsules
Celluloss – Cellulite Buster – 1 Tablet
Aminogen - 1 Tablet (Body sculptor)
Eat a salad or HPLC Soup with 1-2 oz. Protein

4:00 PM:

Thermo Gold – 1 Tablet
1 glass of Herbal Concentrate (drink slowly)
Have a cup of HPLC Soup

DINNER- EAT PROTEIN NOW!

Eat a high protein (4-6 oz) low carb meal
Formula 2 – Multivitamin – 1 Tablet
Formula 3 – Cell Activator – 2 Capsules
Celluloss – Cellulite Buster – 1 Tablet
Aminogen - 1 Tablet (Body sculptor)
Thermobond (Fat Grabber) 1-3 Tablets

7:00 – 8:00 PM

HPLC Peach Mango Fat Burning Cocktail Mix – ½ packet with water or Flavored Seltzer and BURN FAT WHILE YOU SLEEP. This also CUTS sweet CRAVINGS!

OPTION – Be creative! If you have 2 shakes a day, plan on having 2-4 HPLC fat burning snacks and watch the pounds MELT AWAY. Your cravings for these in between snacks WILL DIMINISH around day 7.

BE CONSISTENT WITH TABLET USAGE. DO NOT SKIP MEALS. It is OK to have a glass of RED or WHITE WINE a couple of times a week. NO BEER or FANCY MIXED DRINKS PLEASE!

If you are hungry you may need performance protein powder added to your shake. If you are constipated, discontinue the Thermobond and increase strength of Herbal Concentrate.


Note 1: To make Herbal Concentrate referred to above – 1 ½ tsp. 1 quart cold water and sprinkle crystal light to taste.

Note 2: If food you want to eat is not included in this guide, the rule is, if it has more than 2g. Carbs on the label, don’t eat it.

Note 3: The Herbalife products listed above can be purchased online individually or in Quick Start Gold, Advanced Gold and Ultimate Gold packages.

We recommend that you purchase the Herbalife products listed above in the Quick Start Gold, Advanced Gold and Ultimate Gold packages for best pricing.


Herbalife offers a variety of health and nutrition products that go far beyond weight management including more energy, helping with health conditions, and a better quality of healthy living. Most of these products can be taken in addition to the products listed above to enhance your results even further. See recommended dosages on product packaging. Please search our website to locate learn more about our incredible products.